Be healthier.

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Be healthier 

Find a habit which makes you healthy.

Physical health is the most important priority to keep in our daily schedule.
Often we misinterpret the word fitness means- Anything which keeps your body fit is known as Fitness.

Presumably, everyone is unique in nature.
One Like to play sports to be fit.
One like to swim.
One like to workout in gym.
One like to run.
Or one like to walk.

My anecdotes :- Mostly walking and playing badminton. And recently begin working out in gym.
Click to watch video -

https://twitter.com/BelieverShaik/status/1633361190704525312?t=hPPHnNq9w156nWFJHJ1m_A&s=19

However, doing consistently over long period of time can yield a result.

It's your choice to decide the most relevant activity for you ?

Make time for your physical health and start from today.
If you have physical health then you have everything, You can Restart from scratch.

You are never too late to begin.
And just Show up everyday.

Thanks for visiting 
Shaik



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